Blog Post

Skin Cancer Awareness Month

  • by Nikki Grant
  • 25 May, 2023

May is Skin Cancer Awareness Month

Looking at skin lesions is a large part of a podiatrist's daily job. We are able to assess and diagnose lots of skin lesions such as corns, verrucae, blisters, bruises and fungal infections, to name a few. We often use a tool called a dermatoscope which has a magnifier and a light that helps us to have a more detailed view of your skin.

Most of the skin conditions we see are simple and easy to resolve with basic treatment and advice.  However, sometimes we see more complex conditions such as suspected skin cancers, which require onward referral for more specialist care. 

In the UK over the last five years the rates of melanoma have risen faster than any other cancer.  It is estimated that 1 in 36 males and 1 in 47 females will develop a form of skin cancer. It has been estimated that 86% of melanoma and the vast majority of non-melanoma skin cancer cases are preventable (Cancer Research). 

So what can we do to help protect our skin and prevent skin cancer?
SLIP

Slip on a t-shirt
Wearing a t-shirt or top that covers our skin but especially our shoulders can be useful to protect our skin. There are specialist materials you can now buy which have high ultra-violet protection factor (UVPF) which reduce the rays that can penetrate through the material.


SLOP

Slop on some suncream
Using a quality, high spectrum suncream in SPF 30 creates a protective barrier for your skin. Check the European UV rating of your suncream is at least 4 stars or above. When you are storing your cream, ensure it is kept in a dark place and always be aware of the sell by date. Always pay special attention to the soles of your feet when applying cream, it is a commonly missed area. Also use a lip balm of SPF 30 or above to protect the skin on your lips.

SLAP

Slap on a wide brimmed hat
A wide brimmed hat will help to protect your head, face, ears and neck.

SLIDE

Slide of some quality sunglasses
The suns rays can also cause damage to our eyes. The easiest way to protect them is wearing some quality sunglasses. Check your sunglasses for the CE mark, which is a guide to their UV protection looking at Eye Protection Factor (EPF).

SHADE

Hide in the shade
Seek shade if possible to reduce your exposure, especially between 11am and 3pm, when the sun is at its strongest.


It is also important to  check your skin carefully. Pay special attention to any existing moles but also look for any new skin lesions. If you are concerned about a lesion on your feet or lower limbs, ask your podiatrist to have a look at it for you. Most of our team are dermatoscope trained and can take some close up images to send onto your GP.

If you would like to make an appointment with us, please call us on 01324 621809 or 01506 826286.
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From a young age I always knew I wanted to do a job that involved helping people. I remember as a child trying to convince family members to play games of Drs and nurses with me. Sticking plasters on imaginary wounds and listening to hearts with my plastic stethoscope. I had grown up in a family where both my parents and grandparents were Podiatrists, so I was used to hearing discussions about people's health and the family business at the dinner table. As a pre-school child I remember visiting a nursing home with my mum as I sat on a big chair being fed biscuits by a line of patients waiting to have their feet treated. My Mum's clinic was annex from our family home, as it still is to this day, so I was used to being in and around a clinical setting. 

As I grew up I was really interested in learning about the sciences, especially human biology. So when it came to make my subject choices in 2nd year of high school it was an easy decision to take three sciences. Unlike a lot of people my age I knew that my future lay in healthcare, but I wasn't sure in exactly what field. 

When I was 17 years old our school encouraged us to do work experience. I knew this was my opportunity to see a bit more about what other health professionals did. I managed to get a placement at The Western General hospital in Edinburgh based at the Neurosurgical department. I spent two incredible weeks shadowing lots of medical professionals from brain surgeons, to Drs, specialist nurses, physiotherapists and occupational therapists. I even managed to chat to patients and their families on the wards. I loved every minute of the experience. One of the most unforgettable experiences was being invited into the operating theatre to observe a brain surgery. The team were so welcoming and made me feel completely at ease in this dramatically different environment. From that minute on, I was hooked! I knew that this was something I needed to do.

I did as most students in Scotland do I filled in my UCAS forms and waited to see what would happen next. I applied to a variety of allied health professions including optometry, podiatry and even medical sciences. I was invited for an interview at the Podiatry department at Queen Margaret University in Edinburgh and was delighted. I remember walking into the department and it just feeling right. After that everything seemed to fall into place! I received an unconditional offer and the rest they say is history! 

I studied Podiatric medicine at QMU for four years, graduating with a 1st class honours degree. I really enjoyed my time at university and met some incredible lecturers and friends along the way. I felt that I had more to prove than others coming from a family of Podiatrists, people assumed I knew the syllabus already, possibly by osmosis. But I worked hard to prove that I was no different from any other student.
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